THree Yellow Hearts

“Diving into the journey for several days with a group of people is much more than doing the ‘work’ together, it’s a birth place of deep friendships and an opportunity for you to make a real breakthrough in your life.”


Breathing Journey Retreats

Our retreats are a journey, an opportunity to take time off and focus on

healing, recharging and getting to know your inner landscape much better.

The work we do together is profound and authentic.

We make it a point to let everyone feel welcome and loved unconditionally,

and we do our best to provide you the safest space you can imagine

so that you can really let go into the process.

During the retreats we practice various techniques such as

conscious breathing, conscious movement, meditation, sharing circle

and more.

The retreats are not a relaxing spa experience:

you come to work and evolve, to evoke emotions and heal the wounds,

to breakthrough and leave behind limiting patterns, to feel truely alive. 

We invite you to change your life from inside out.


SHIRAN'S Retreat Calander

Retreat October 2018

February 2019

Breathing Journey Retreat

Sweden, February 15-17, 2019

May 2019

Breathing Journey and Wim Hof Method Retreat – Sweden

Sweden, May 10-12, 2019

July 2019


France, July 10-14, 2019

Essential Info

THree Yellow Hearts
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Booking your space

 In order to secure your space in our retreats a credit card online deposit payment is required.
The amount of the deposit and cancellation policy may vary from one retreat to the other so make sure you read the details.

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On the move

 We travel and bring our retreats to many locations worldwide.
This also means sometimes it will take us a bit more time to get back to you when you contact us. Check our calendar to see where and when it suits you best to join.

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 Please refer to our Frequently asked questions section.
If you haven’t found an answer there,  please write to us and we will do our best to get back to you soon.