Being present is everything
Breathing Journey is a way of experiencing being present through special guided breathing techniques that increase the flow of energy and cause consciousness to expand beyond our known limits.
Experiencing this magnificent state of consciousness allows us to get in touch with our subconscious patterns and release many negative emotions and limiting beliefs.
While experiencing a traumatic event, our defense mechanisms suppress emotions and some of the memories related to them.
This is a survival mechanism designed to buffer the painful experience to a level that allows us to function and not “crash”.
However, we eventually pay a price for suppressing the emotions and memories. We become numb and lose contact with our natural state of being, a state of bliss.
Since it’s not common in our society to encourage powerful
emotional release in daily life, it has become more important than ever to take the time and space to do so in a safe environment.
Breathing Journey can be a one-on-one therapist- patient
experience or a group session. Each format has its own advantages and it’s best to experience both.